Your wedding day is, of course, a day to look and feel your best, yet the stress of planning the big day can cause unwanted symptoms – from breakouts to low energy.
Nutritionist Libby Limon has uncovered the secret to soothing your body from the inside out, ensuring every bride is glowing on her wedding day, and it’s simpler than you think – Aloe Vera!
“Aloe Vera is complex in nature, containing over 200 biologically active ingredients, and these ingredients work together to aid your wellbeing. From glowing skin to a healthy digestion and blood sugar balancing properties – it has far reaching health benefits.
“Planning a wedding will certainly keep you busy, with no time for an afternoon slump. Aloe Vera has been shown to have blood sugar balancing effects, helping us to cope with the stresses of wedding planning while also ensurin
g we get a good night’s sleep.
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My favourite benefit of Aloe Vera for brides to be is that is increases the body’s ability to absorb other key nutrients such as vitamin C and E – the main vitamins essential for beautiful skin, hair and nails. Combine a daily shot of Aloe Vera gel, such as the Simplee Aloe natural & organic Aloe Vera juice supplement, with foods that are high in these vitamins such as almonds, oranges and avocados to ensure you’re positively glowing by the big day.
“Poor digestion is another factor than can leave us feeling tired and bloated, but Aloe Vera can help you here too. It’s known for its anti-inflammatory effects. Our modern diets and lifestyles including saturated fats, pollution, alcohol and over the counter drugs shift us towards an inflammatory state but we can take control by shifting the balance back with dietary anti-inflammatories such as Aloe. Not only will this help in the short term by reducing stomach upsets and bloating, it also helps to lower the risk of diseases in the future.”
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