exercise

Click, stream & sweat your way to your special day. Tips to get fit on your wedding day.

There’s no better way to get fit and feel fabulous for your special day than by kick starting your home fitness programme right in your front room! We spoke to the team at Beachbody On Demand, creators of over 600 world famous workouts including the legendary Insanity, for their wedding workout top tips.

Top 5 tips to get fit for your wedding day

Home workouts at the click of a button

As the big day is getting closer, you're as organised as you can be and all the main things are booked and ticked off. Now is the time to start thinking about yourself, in particular getting healthy. On the day of your wedding all eyes will be on you, so you will want to look your best. 

Simple steps to help you prepare for a healthy wedding day

While it’s important not to fluctuate too much in the run up to your wedding (or at least not past the final dress fitting!), keeping your heart healthy by working out and eating well is a fantastic way to tone up, improve health and produce those much-needed endorphins.

To boost your body confidence well in advance of your big day, why not try changing up a few of your routines so that when it comes to picking the perfect dress, or just feeling confident walking down the aisle, you’ll be feeling and looking fantastic!

Change up your diet for a healthy wedding day