yoga

Your wedding day can be both the happiest day of your life and the most nerve racking! With so much to organise, and so many other people to think about, you may put your own self-care to the bottom of your never-ending to-do list. 

The following yoga, breathing and nutrition advice from wellness guru Julie Montagu will help to soothe your nerves in preparation for your big day. You will soon find that your anxieties are eased and that you can fully enjoy all of the love, happiness and positivity that your celebration will be bursting with! And best of all you will have that perfect wedding glow and feel cool, calm and collected!

Ready to carve out some ‘me-time’ in the Caribbean? We find out more about the Abundant Goddess & Yoga Retreats which will be held in Barbados, 8-16th October 2016 and 29th April-7th May 2017.

One of the busiest times of your life will undoubtedly be the period in which you organise your wedding. You have to be firing on all cylinders to deal with the myriad tasks demanding your attention, but even the most organised bride-to-be can start to feel a little lacklustre as the months (even years) of planning begin to take their toll.

To celebrate its 50th anniversary, Rendezvous has launched a new initiative, ‘Summer Tryst’, to encourage couples to reconnect and spend more quality time together.

Located on the North West of the Caribbean island of St. Lucia, Rendezvous is an idyllic, all-inclusive Caribbean hideaway. The couples-only luxury resort offers an escape from everyday life, so that couples can enjoy new memories together. Rendezvous is owned and operated by the Barnard family who transformed their St. Lucian family home into a hotel 50 years ago.

Yogi loving brides-to-be are invited to re-connect and improve well-being whilst exploring new corners of the world. Whether you are looking to tone up or de-stress before the big day, Health and Fitness Travel, the leading specialists in healthy holidays worldwide, round up their top 5 pre-wedding yoga retreats. From sunrise salutations on idyllic Thai islands, to practicing your Pranayama in exotic Morocco, return home ready for your wedding day a happier and healthier you.

Lose weight with Yoga & Detox: Absolute Sanctuary in Thailand

Resort aimed at honeymooners and couples situated on beautifully preserved private island open to discerning customers from February 2015.

Stilt villas sit alongside rejuvenated Club Med Kani resort.

Club Med has announced the expansion of its premium offering in the Maldives with the creation of the stunning new 5 Trident Finolhu villas, each complete with individual pool and private sea access, the perfect location to rejuvenate after pre-wedding stress.