Be calm and stress-free in the run-up to your wedding
Planning your wedding can be one of the most stressful periods of your life so it’s important to keep your nerves in check as you put your wedding plans into place.
Maxine Stead, founder of health and wellbeing spa Alexandra House, advises how you can stay stress-free to ensure you’ll not only enjoy the big day but also take your good health on your honeymoon and back home again to start your new married life.
Creating balance is important for both your mind and body. If you don’t look after yourself, you’ll get run down and risk becoming ill, or you’ll turn into the dreaded bridezilla and stress out your nearest and dearest as well as yourself! Worse still, you may become disorganised and forget about something crucial.