marry

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Listen up brides-to-be… Sleep expert reveals tips for best pre-wedding zzz’s

Being a bride is one of the most exciting and heartwarming days of a person’s life, from ‘will you marry me?’, to the run-up to the big day when the nerves kick in. Pre-wedding jitters may be stopping you from getting the full recommended eight hours, but as we know, beauty sleep is not a myth and no one wants tired eyes on such a big day.

Silentnight’s sleep expert, Dr Nerina Ramlakhan, says: “Getting married is such an important and significant time in someone’s life, but it can bring with it a level of stress, which consequently can lead to a lack of sleep”.


Is it time to take the leap “Will you marry me”?

Is it time to take the leap “Will you marry me”?

Every four years comes a day when women are traditionally encouraged to take the plunge and ask their other half… “Will you marry me”?

We don’t believe that we women are restrained to popping the question just twice  decade; it should be when the time is right! But the leap year does give us a great opportunity to think about dream proposals and how we would go about it if we were the ones planning to put a ring on it.