When wedding stress turns into anxiety
It’s widely recognised that wedding planning is a joyful, exciting and stressful time and wedding stress is probably going to affect you! There’s a huge amount of pressure for everything to be ‘perfect’ and for those suffering with anxiety, that pressure is felt even more intensely – above and beyond the usual stresses. As well as worrying about the ‘perfect day’, anxiety sufferers may find themselves over-worrying and over-analysing.
Am I the only bride-to-be that feels like this?
I can’t tell anybody – what if they think I have cold feet?
It’s supposed to be the happiest time of my life – why do I feel so over whelmed?