Bare Biology

With your wedding just round the corner what’s the best supplement you can take to help with a whole range of things. 

Your blood pressure’s normal, your joints are creak-free and the only mood swings you get take you from cheery to chipper. In short, you’re mentally and physically as strong as an ox. There’s no point in you taking Omega 3, right?

Wrong. While upping your intake of the essential fatty acid is a no-brainer when it comes to reducing your risk of high blood pressure, arthritis and depression, Omega 3 has more proven health benefits than you can shake a salmon fillet at.

You are determined to look your best on your wedding day this year. From eating healthier, drinking plenty and working out harder, to moisturising deeper and experimenting with makeup trials for the perfect look; when it comes to bridal wellness and beauty, nothing short of perfect will do. September, which is only a few weeks away, offers the perfect opportunity to readjust to post-holiday daily life and reset our lifestyle habits which we might have relaxed, deservingly so, during the holidays. 

If you are planning your impending wedding in the coming year, you will want to make sure it will be the day you dreamed of in all respects and that you are feeling and looking fabulous.

Here are our some top tips on getting wedding ready without stress:

At Bare Biology we recognise the need to invest in your overall wellbeing and enter Autumn on a high note, ready for the year ahead. If you're planning your wedding in the coming year, you'll want to make sure it will be the day you dreamed of in all respects and that you're feeling and looking fabulous. To support you in this effort Bare Biology will be hosting September Startover, with a series of helpful tips & advice on our website and free events when you sign up to the newsletter. 

To celebrate we're giving Vows & Venues readers the chance to win a bride & groom to be set of Omega 3 Lion Heart liquid worth £95.

Enter for your chance to win a wellness and beauty bag essential, which: