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Food you should eat before your wedding

food green tea

Frida Harju, In-House Nutritionist at food and health app Lifesum (www.lifesum.com), comments:

Asparagus - Asparagus and other leafy greens, such as celery and artichokes possess dieurtetic properties, which work to reduce bloating. Additionally, the high amounts of fibre found in asparagus will leave you feeling fuller for longer, preventing you from reaching for that late-afternoon snack, all of which make it a great food to eat before your wedding day.

Food you should eat before your wedding

food green tea

Frida Harju, In-House Nutritionist at food and health app Lifesum (www.lifesum.com), comments:

Asparagus - Asparagus and other leafy greens, such as celery and artichokes possess dieurtetic properties, which work to reduce bloating. Additionally, the high amounts of fibre found in asparagus will leave you feeling fuller for longer, preventing you from reaching for that late-afternoon snack, all of which make it a great food to eat before your wedding day.

Food you should eat before your wedding

food green tea

Frida Harju, In-House Nutritionist at food and health app Lifesum (www.lifesum.com), comments:

Asparagus - Asparagus and other leafy greens, such as celery and artichokes possess dieurtetic properties, which work to reduce bloating. Additionally, the high amounts of fibre found in asparagus will leave you feeling fuller for longer, preventing you from reaching for that late-afternoon snack, all of which make it a great food to eat before your wedding day.

How to add a bit of sass to your wedding

Candles

So you’ve set the date, booked the venue, bridesmaids selected and now want a way of making your wedding different. Scrolling through beautiful weddings on Instagram you notice it’s all the same theme just different bride –quirky, signs yet all beautiful. 

Why not think about making your wedding standout using sassy slogan and positive affirmation soy candles.

Soy & Joy, a newcomer on to the market has been getting flooded with requests from brides for their line of slogan candles. Brides are looking for ways to make their day stand out, whether it is adding slogan candles to the décor i.e. ‘EAT.PRAY.SLAY’ or ordering beautiful highly scented mini heart wax melts to give as wedding favours. 

How to add a bit of sass to your wedding

Candles

So you’ve set the date, booked the venue, bridesmaids selected and now want a way of making your wedding different. Scrolling through beautiful weddings on Instagram you notice it’s all the same theme just different bride –quirky, signs yet all beautiful. 

Why not think about making your wedding standout using sassy slogan and positive affirmation soy candles.

Soy & Joy, a newcomer on to the market has been getting flooded with requests from brides for their line of slogan candles. Brides are looking for ways to make their day stand out, whether it is adding slogan candles to the décor i.e. ‘EAT.PRAY.SLAY’ or ordering beautiful highly scented mini heart wax melts to give as wedding favours. 

Post summer SOS

Shampoo

Summer can take its toll on our skin and hair, with our tans slowly fading and our skin feeling dry from air conditioning, chlorine and too much sun – it’s time to get back your glow.

Sitting in air-conditioned rooms and planes absorbs the skins natural moisture leaving it feeling dry and parched and it can be particularly detrimental to those who have skin conditions such as eczema, rosacea or psoriasis. However, giving your skin a little TLC with some carefully selected skin saviors will bring your complexion back from the brink, leaving it looking healthy and glowing again.

Post summer SOS

Shampoo

Summer can take its toll on our skin and hair, with our tans slowly fading and our skin feeling dry from air conditioning, chlorine and too much sun – it’s time to get back your glow.

Sitting in air-conditioned rooms and planes absorbs the skins natural moisture leaving it feeling dry and parched and it can be particularly detrimental to those who have skin conditions such as eczema, rosacea or psoriasis. However, giving your skin a little TLC with some carefully selected skin saviors will bring your complexion back from the brink, leaving it looking healthy and glowing again.

Post summer SOS

Shampoo

Summer can take its toll on our skin and hair, with our tans slowly fading and our skin feeling dry from air conditioning, chlorine and too much sun – it’s time to get back your glow.

Sitting in air-conditioned rooms and planes absorbs the skins natural moisture leaving it feeling dry and parched and it can be particularly detrimental to those who have skin conditions such as eczema, rosacea or psoriasis. However, giving your skin a little TLC with some carefully selected skin saviors will bring your complexion back from the brink, leaving it looking healthy and glowing again.

Brits reveal secrets to happy marriage

Brits reveal secrets to happy marriage

-      3.9 arguments per month contribute to a happy marriage

-      76% believe it is healthy for happily married couples to argue

-      Going on 3.8 dates and having sex 8.35 times per month are key to a successful marriage

British adults have revealed the elements they believe make up a successful 21st century marriage, and there are some surprising results.

A survey of 2,000 UK adults carried out by One4all, the Post Office gift card, found 76% believe it is healthy for happily married couples to argue.

In fact, an average of 3.9 arguments per month contribute to a “happy ever after” in 2017, according to Brits.

Vows and Venues talks to Inmaculada García

Inmaculada García

Vows and Venues talks to Inmaculada García about wedding dresses and everything a bride should know for 2018

Q - When did you set up you label and what prompted you to do so?

 I began fashion design studies at sixteen and opened my first boutique five years later where I started designing and producing handmade wedding dresses.  I have also been producing under my own exclusive “Inmaculada García” brand, participating in shows and bridal exhibitions with my wedding creations ever since.

Q - Can you tell us a little bit about your design background? 

 Inmaculada García is synonymous for elegant and feminine designs paired with freshness and sublime originality.